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The Power of Om 

A half day workshop with Swami SatyaDaya

During this morning we will work with a number of practices that incorporate the mantra Om. Through our practice we will allow the patterns of energy that make up our embodiment - body, mind, emotions - to harmonise with the frequency of Om, allowing us to recognise that our individuality is in fact an expresssion of the what the mantra Om represents.

Sunday 16th February | £35

Free of charge for Ashram Sangha members.

About This Workshop

The session will include a period of asana to prepare the body for sitting. We will then explore pranayama and a number of meditation practices using the mantra Om.

 

Booking Information


Dates

Sunday 16th February, 9.30 – 12.30


Price

£35

Alternatively you can get this workshop and much more besides as part of our £25/month Ashram Sangha membership community.

Book now
Mandala Yoga Ashram | Residential Retreats | Wales, UK

Teachings

Expand your understanding of core yogic teachings with our experienced teachers.

Mandala Yoga Ashram | Residential Retreats | Wales, UK

Practices

Learn authentic practices to help you deepen your direct experience of yogic teachings.

Mandala Yoga Ashram | Residential Retreats | Wales, UK

Community

Journey with a likeminded group of sincere spiritual seekers and ashram residents.

Further Details