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Energising Your Whole Being 

A half day workshop with Tulsi

In the post-festive period we can often feel lethargic, unmotivated and low in energy, not helped by the lack of sunlight and the need to often spend so much time indoors at this time of year. 

In this workshop we will spend some time working with Prana, the vital lifeforce and energy of all existence, to increase awareness of and the flow of life throughout our whole Being.

The morning will include the practices of pranayama, mudra, prana nidra and meditation.

Sunday 19th January | £35

Free of charge for Ashram Sangha members.

About This Workshop

 

 

Booking Information


Dates

Sunday 19th January, 9.30 – 12.30


Price

£35

Alternatively you can get this workshop and much more besides as part of our £25/month Ashram Sangha membership community.

Book now
Mandala Yoga Ashram | Residential Retreats | Wales, UK

Teachings

Expand your understanding of core yogic teachings with our experienced teachers.

Mandala Yoga Ashram | Residential Retreats | Wales, UK

Practices

Learn authentic practices to help you deepen your direct experience of yogic teachings.

Mandala Yoga Ashram | Residential Retreats | Wales, UK

Community

Journey with a likeminded group of sincere spiritual seekers and ashram residents.

Further Details