Energising Your Whole Being
A half day workshop with Tulsi
In the post-festive period we can often feel lethargic, unmotivated and low in energy, not helped by the lack of sunlight and the need to often spend so much time indoors at this time of year.
In this workshop we will spend some time working with Prana, the vital lifeforce and energy of all existence, to increase awareness of and the flow of life throughout our whole Being.
The morning will include the practices of pranayama, mudra, prana nidra and meditation.
Sunday 19th January | £35
Free of charge for Ashram Sangha members.
About This Workshop
Booking Information
Dates
Sunday 19th January, 9.30 – 12.30
Price
£35
Alternatively you can get this workshop and much more besides as part of our £25/month Ashram Sangha membership community.
Book nowTeachings
Expand your understanding of core yogic teachings with our experienced teachers.
Practices
Learn authentic practices to help you deepen your direct experience of yogic teachings.
Community
Journey with a likeminded group of sincere spiritual seekers and ashram residents.