The Power of Om
A half day workshop with Swami SatyaDaya
During this morning we will work with a number of practices that incorporate the mantra Om. Through our practice we will allow the patterns of energy that make up our embodiment - body, mind, emotions - to harmonise with the frequency of Om, allowing us to recognise that our individuality is in fact an expresssion of the what the mantra Om represents.
Sunday 16th February | £35
Free of charge for Ashram Sangha members.
About This Workshop
The session will include a period of asana to prepare the body for sitting. We will then explore pranayama and a number of meditation practices using the mantra Om.
Booking Information
Dates
Sunday 16th February, 9.30 – 12.30
Price
£35
Alternatively you can get this workshop and much more besides as part of our £25/month Ashram Sangha membership community.
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Expand your understanding of core yogic teachings with our experienced teachers.
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Learn authentic practices to help you deepen your direct experience of yogic teachings.
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